Nutritional Counseling and Health Coaching

A personalized approach to healthy eating is the core of any healing regimen.  Modern life means chronic fight-or-flight stress, emotional trauma, environmental irritants, and a processed, nutrient-poor diet overrun your body’s inherent healing mechanisms.  Healing your gut, improving your relationship with food, and making nourishment a priority are the foundations of long-term healing success. Personalized, nutrient-dense dietary recommendations transform the way your body feels, looks, and performs.  I also offer a diagnostic, customized, in-depth nutrient-dense diet and lifestyle detox program as a standalone health coaching service.